Seasons of Change

​Seasons of Change
I became a hypnotherapist for three reasons: 1-because a mentor told me I was good at it, 2-to heal myself and 3-to help others heal themselves.
As hypnotists, we are taught that every client has within them the power to heal them self. Our job is to assist them in that process. 
Nearly 6 years ago my life changed forever with the sudden death of my husband. 
Since then I have been putting myself back together, finding my new wholeness.
Recently, for the first time in years I listened to my favorite music again!
A way to know you are healing is that you can enjoy the things you used to enjoy and feel good about the past as you are present in the moment now. 
When you can look back on all the bad experiences and be grateful they happened, is also another sign of healing.
Change is constant but YOU have the ability to choose the majority of that change. 
Mainly by HOW you think and WHAT you think.
No matter what you are facing or wanting to heal from, know that YOU have the POWER to choose how you feel. 
There is great power in letting go and forgiving. 
It FREES YOU!
Bad and unfortunate things happen, but it’s how we choose to respond to them that makes or breaks us.
The most compassionate, hard working people I know, are the ones who have chosen to not be the victims of circumstance. 
Yes they have cried and felt awful, but they also picked themselves up and become stronger.
10 years ago, after I was sexually assaulted at work with no recourse from the law. I went home curled up in a ball on the floor and prayed to die. When I picked myself up off the floor I stood in the shower and scrubbed myself till I nearly bleed. I fell asleep from exhaustion, then cried, showered and slept again. 
Only after I began talking about what happened did things begin to change. An advocate heard about me and helped me obtain a restraining order and people reached out as support. 
The obsessive showers and scrubbing stopped and at some point I felt clean, put nice clothes on again and went back to work. 
There are many more things I have lived through, and so have you, dear reader.
Remember to remember this: YOU have the power of choice. 
You can choose to remain the Victim or you can pick yourself up and let the wounds (physically or emotionally) heal, and become the Victor!
YOU have the power of CHOICE.