Are you ready to up your game?
Welcome to the world of Sports Hypnosis, and game changing Trance-Formation.
What is Hypnosis? Hypnosis is the life skill you were born with and taught to be afraid of.
At its core, Hypnosis is Focused Attention.
If you: think, imagine, or daydream, you are using Hypnosis.
You can use these same thoughts to improve your personal/professional life, and athletic performance. Imagination is the language of your subconscious mind. Do you daydream or fantasize? If so, you are doing Self-Hypnosis.
Helping people reach their peak performance goals, on or off the playing field, is my goal.
Individual and group sessions available.
Sports are 40% skill and 60% mental
I have worked with people from all walks of life with Sports Hypnosis for:
Hypnosis and Peak Performance
Have you ever gone for a run or worked out, or played sports, and it felt effortless? Like you could do it forever? Like its part of you?
If so, this is the Trance of Peak Performance.
Peak Performance is about training and conditioning your mind and body to go through the motions effortlessly, without you having to think about it. The “just do it” state. This is Trance.
Who else uses Hypnosis?
Artists Olympic Athletes
Engineers US Military
Musicians and people like you.
You use Hypnosis every day, but are hardly aware of it.
Anyone who needs to: problem solve, be creative, preform, memorize, or pray, uses Hypnosis/Trance.
Do you pray? If so, you are using Hypnosis. Prayer is focused attention. Prayer is the original Hypnosis.
Your Imagination can make or break your ability to succeed in life and in sports.
Sports are 40% skill and 60% mental.
Your mind has more power over you than you realize.
If you fail and are faced with a similar situation, your mind will bring up that past failure to remind you to fail again and again.
If you fail, and take a few seconds to imagine success, or how to handle the situation better, the next time you are faced with a similar situation, your mind will bring up the failure, but it will also bring the success.
If you really focus on success and give the idea of success more time and attention than the failure, the next time your mind will bring up the success first.
Official Sports Hypnotist of the Willmar WarHawks.
Do you want to be a Sports Hypnotist?
Jessica L Hanson is a Hypnosis Private Career School owner. Teaching and certifying people who want to become Hypnotists. (MNOHE)
Some other resources you may enjoy are:
Sacred Hoops, by Phil Jackson and Hugh Delehanty.
This book was brought to my attention during an airline flight, as I was speaking with a college women's coach from Montana. This book is a good read for any person, sports fan or not. It has something for everyone.
Bullet-Proof Hockey Mindset, Dan Garner.
This book was written by a Canadian Hockey player, coach, and lover of the game. The book is an easy read, with short and to the point chapters. These contain tips and ideas you can add to your game right away. Dan has an email list which provides you with weekly hockey tips and content to up your game. He has several YouTube videos as well. Hockey players and fans alike will gain insights for life on and off the ice. https://hockeytraining.com
Jessica L Hanson CHt LLC is proud to be the official Sports Hypnotist of the Willmar WarHawks, and a WarHawks Sponsor.